Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>
Common stock purchase or sale:
| Transaction Date |
Reported DateTime |
Company | Symbol | Insider Relationship |
Shares Traded |
Average Price |
Total Amount |
Shares Owned |
Filing |
| 2023-06-28 Sale |
2023-06-29 08:31 am |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
14,272 | $24.39 | $348,094 | 42,073 (Indirect Direct) |
View |
Stock options: Exercise, Award, Grant, Conversion
| Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
| 2023-12-04 Gift |
2023-12-05 12:14 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO |
2,355 | $0 | 2,562,984 (Direct) |
View |
| 2023-09-20 Gift |
2023-10-04 7:48 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director |
600 | $0 | 7,801,645 (Direct) |
View |
| 2023-10-01 Option Award |
2023-10-04 7:43 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | KING BRIGITTE Director |
4,660 | $0 | 4,660 (Direct) |
View |
| 2023-10-01 Option Award |
2023-10-02 6:16 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | Smith Joanne D Director |
4,660 | $0 | 4,660 (Direct) |
View |
| 2023-09-28 Gift |
2023-09-29 2:16 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO |
3,378 | $0 | 2,565,339 (Direct) |
View |
| 2023-09-19 Gift |
2023-09-20 12:22 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO |
3,000 | $0 | 20,416 (Direct) |
View |
| 2023-08-31 Exercise |
2023-09-14 1:10 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
1,980 | $0 | 21,855 (Direct) |
View |
| 2023-09-01 Option Award |
2023-09-06 2:20 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
54,250 | $0 | 70,165 (Direct) |
View |
| 2023-06-28 Gift |
2023-06-30 1:16 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer |
600 | $0 | 23,415 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 5:40 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
5,940 | $0 | 5,940 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 5:08 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | LEWIS MARGARET G Director |
5,300 | $0 | 71,514 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 5:08 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | LEWIS MARGARET G Director |
5,940 | $0 | 71,514 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 4:50 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,300 | $0 | 348,346 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:40 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
5,940 | $0 | 5,940 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:37 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | STITH MELVIN T Director |
5,940 | $0 | 5,940 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 4:31 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | Chubb Thomas Caldecot III Director |
5,300 | $0 | 36,291 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:31 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | Chubb Thomas Caldecot III Director |
5,940 | $0 | 36,291 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 4:26 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
5,300 | $0 | 3,070,616 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:26 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
5,940 | $0 | 3,070,616 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 4:11 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | Casey Edward J. Jr. Director |
5,300 | $0 | 21,270 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:11 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | Casey Edward J. Jr. Director |
5,940 | $0 | 21,270 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 4:03 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
5,300 | $0 | 21,708 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:03 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
5,940 | $0 | 21,708 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 3:49 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director |
5,300 | $0 | 7,802,245 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 3:49 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director |
5,940 | $0 | 7,802,245 (Direct) |
View |
| 2023-05-25 Exercise |
2023-05-30 3:17 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | McFadden William Jameson Director |
5,300 | $0 | 524,449 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 3:17 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | McFadden William Jameson Director |
5,940 | $0 | 524,449 (Direct) |
View |
| 2023-05-23 Exercise |
2023-05-25 12:38 pm |
2023-05-23 N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO |
43,330 | $0 | 2,566,528 (Direct) |
View |
| 2023-05-23 Tax Withholding |
2023-05-25 12:38 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO |
12,847 | $26.01 | 2,566,528 (Direct) |
View |
| 2023-03-31 Gift |
2023-04-04 4:31 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO |
1,108 | $0 | 2,579,375 (Direct) |
View |
| 2023-02-28 Gift |
2023-03-10 12:08 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
1,960 | $0 | 56,345 (Direct) |
View |
| 2023-02-27 Gift |
2023-03-10 10:20 am |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
17,250 | $0 | 2,759,898 (Direct) |
View |
| 2023-02-27 Option Award |
2023-03-01 09:21 am |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
10,590 | $0 | 10,590 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:55 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | WHEELER DAVID KEITH Chief Sales Officer |
14,659 | $28.41 | 120,148 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:55 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | WHEELER DAVID KEITH Chief Sales Officer |
43,898 | $0 | 120,148 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:51 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
12,017 | $28.41 | 58,305 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:51 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
26,289 | $0 | 58,305 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:42 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO |
57,990 | $28.41 | 2,536,261 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:42 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO |
151,869 | $0 | 2,536,261 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:35 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | TILLMAN STEPHANIE B Chief Legal Counsel |
8,618 | $28.41 | 26,025 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:35 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | TILLMAN STEPHANIE B Chief Legal Counsel |
19,628 | $0 | 26,025 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:28 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer |
4,868 | $28.41 | 23,958 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:28 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer |
11,110 | $0 | 23,958 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:23 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | CHAFFIN JOHN MARK Chief Information Officer |
24,952 | $0 | 24,952 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:18 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | TAYLOR TONJA W Executive VP of H.R. |
9,192 | $28.41 | 58,500 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:18 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | TAYLOR TONJA W Executive VP of H.R. |
19,983 | $0 | 58,500 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:05 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | KINSEY R STEVE Chief Financial Officer & CAO |
28,830 | $28.41 | 404,250 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:05 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | KINSEY R STEVE Chief Financial Officer & CAO |
63,690 | $0 | 404,250 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:03 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | BENTON ROBERT L JR EVP of Network Optimization |
10,056 | $28.41 | 112,816 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:03 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | BENTON ROBERT L JR EVP of Network Optimization |
22,932 | $0 | 112,816 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 4:01 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | MUKHERJEE DEBO Chief Marketing Officer |
11,651 | $28.41 | 32,087 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 4:01 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | MUKHERJEE DEBO Chief Marketing Officer |
26,644 | $0 | 32,087 (Direct) |
View |
| 2023-02-22 Tax Withholding |
2023-02-24 3:53 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
8,649 | $28.41 | 119,274 (Direct) |
View |
| 2023-02-22 Option Award |
2023-02-24 3:53 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
22,249 | $0 | 119,274 (Direct) |
View |
| 2023-02-15 Exercise |
2023-02-16 5:07 pm |
2020-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
9,324 | $0 | 40,494 (Direct) |
View |
| 2023-02-15 Option Award |
2023-02-16 5:07 pm |
2020-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
837 | $0 | 40,494 (Direct) |
View |