Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2025-01-05 Tax Withholding |
2025-01-07 7:19 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
651 | $20.14 | 20,594 (Direct) |
View |
2024-12-29 Option Award |
2025-01-07 7:19 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
7,450 | $0 | 20,594 (Direct) |
View |
2024-01-05 Tax Withholding(A) |
2024-01-09 7:30 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
3,165 | $22.8 | 13,795 (Direct) |
View |
2024-01-05 Tax Withholding |
2024-01-09 5:48 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
3,165 | $22.83 | 13,795 (Direct) |
View |
2023-12-31 Option Award |
2024-01-03 4:07 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
6,370 | $0 | 16,960 (Direct) |
View |
2023-02-27 Option Award |
2023-03-01 09:21 am |
N/A N/A |
FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer |
10,590 | $0 | 10,590 (Direct) |
View |