Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2025-02-18 Option Award |
2025-02-20 1:19 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
10,645 | $0 | 152,456 (Direct) |
View |
2025-02-18 Tax Withholding |
2025-02-20 1:19 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
4,196 | $18.35 | 152,456 (Direct) |
View |
2025-01-05 Tax Withholding(A) |
2025-01-07 7:41 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
904 | $20.14 | 127,302 (Direct) |
View |
2025-01-05 Tax Withholding |
2025-01-07 5:52 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
904 | $0 | 146,007 (Direct) |
View |
2024-12-29 Option Award |
2025-01-07 5:52 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
7,110 | $0 | 146,007 (Direct) |
View |
2024-02-21 Option Award |
2024-02-22 4:15 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
22,843 | $0 | 138,843 (Direct) |
View |
2024-02-21 Tax Withholding |
2024-02-22 4:15 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
10,472 | $22.9 | 138,843 (Direct) |
View |
2023-12-31 Option Award |
2024-01-03 1:48 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
6,370 | $0 | 126,472 (Direct) |
View |
2023-02-22 Tax Withholding |
2023-02-24 3:53 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
8,649 | $28.41 | 119,274 (Direct) |
View |
2023-02-22 Option Award |
2023-02-24 3:53 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic |
22,249 | $0 | 119,274 (Direct) |
View |
2022-02-23 Option Award |
2022-02-25 5:18 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M President of Cake Operations |
22,767 | $0 | 104,992 (Direct) |
View |
2022-02-23 Tax Withholding |
2022-02-25 5:18 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M President of Cake Operations |
7,003 | $28.47 | 104,992 (Direct) |
View |
Ownership |
2021-02-08 4:50 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | ROACH DAVID M President of Cake Operations |
0 | $0 | 88,530 (Direct) |
View |