Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2025-04-01 Option Award |
2025-04-03 4:15 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
436 | $63.03 | 6,551 (Direct) |
View |
2025-02-15 Exercise |
2025-02-19 1:32 pm |
2022-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
9,178 | $0 | 70,536 (Direct) |
View |
2025-02-15 Option Award |
2025-02-19 1:32 pm |
2022-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
919 | $0 | 70,536 (Direct) |
View |
2025-01-02 Option Award |
2025-01-03 4:18 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
506 | $54.29 | 6,027 (Direct) |
View |
2024-12-31 Exercise |
2025-01-03 3:12 pm |
2024-12-31 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
2,221 | $0 | 52,180 (Direct) |
View |
2024-12-30 Option Award |
2025-01-02 7:04 pm |
2025-12-30 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
2,433 | $0 | 2,433 (Direct) |
View |
2024-10-01 Option Award |
2024-10-02 4:16 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
448 | $61.32 | 5,449 (Direct) |
View |
2024-07-01 Option Award |
2024-07-01 9:25 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
503 | $54.63 | 4,983 (Direct) |
View |
2024-07-01 Option Award |
2024-07-01 9:25 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
3,203 | $0 | 4,983 (Direct) |
View |
2024-05-23 Option Award |
2024-05-28 12:59 pm |
2025-05-22 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
6,570 | $0 | 6,570 (Direct) |
View |
2024-04-05 Option Award |
2024-04-09 4:15 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
497 | $55.27 | 1,277 (Direct) |
View |
2024-04-01 Option Award |
2024-04-03 4:43 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
780 | $0 | 780 (Direct) |
View |
Ownership |
2024-03-18 4:46 pm |
N/A N/A |
W. P. Carey Inc. | WPC | GASS RHONDA Director |
0 | $0 | 0 (Direct) |
View |
2024-02-15 Exercise |
2024-02-16 11:34 am |
2021-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
8,818 | $0 | 58,777 (Direct) |
View |
2024-02-15 Option Award |
2024-02-16 11:34 am |
2021-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
819 | $0 | 58,777 (Direct) |
View |
2024-01-01 Exercise |
2024-01-03 4:00 pm |
2024-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
3,479 | $0 | 43,362 (Direct) |
View |
2023-12-31 Option Award |
2024-01-03 4:00 pm |
2024-12-31 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
2,221 | $0 | 43,362 (Direct) |
View |
2024-01-01 Exercise |
2024-01-03 4:00 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
3,479 | $28.74 | 43,362 (Direct) |
View |
2023-05-25 Option Award |
2023-05-30 5:40 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
5,940 | $0 | 5,940 (Direct) |
View |
2023-02-15 Exercise |
2023-02-16 5:07 pm |
2020-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
9,324 | $0 | 40,494 (Direct) |
View |
2023-02-15 Option Award |
2023-02-16 5:07 pm |
2020-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
837 | $0 | 40,494 (Direct) |
View |
2023-01-01 Option Award |
2023-01-03 4:48 pm |
2024-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
3,479 | $0 | 25,325 (Direct) |
View |
2022-08-20 Exercise |
2022-08-24 6:19 pm |
2019-05-23 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
7,253 | $0 | 69,456 (Direct) |
View |
2022-08-20 Option Award |
2022-08-24 6:19 pm |
2019-05-23 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
753 | $0 | 69,456 (Direct) |
View |
2022-05-26 Option Award |
2022-05-31 5:07 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
5,300 | $0 | 5,300 (Direct) |
View |
2022-02-15 Exercise |
2022-04-21 4:39 pm |
2019-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
2,864 | $0 | 58,798 (Direct) |
View |
2022-02-15 Option Award |
2022-04-21 4:39 pm |
2019-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
274 | $0 | 58,798 (Direct) |
View |
2022-01-01 Option Award |
2022-01-24 5:49 pm |
2023-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
3,640 | $0 | 14,805 (Direct) |
View |
2021-05-27 Option Award |
2021-06-01 5:03 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
6,050 | $0 | 51,739 (Direct) |
View |
2021-01-01 Option Award |
2021-01-06 7:19 pm |
2022-01-01 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
2,209 | $0 | 34,805 (Direct) |
View |
2020-05-21 Option Award |
2020-05-26 4:30 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | GASS RHONDA Director |
5,700 | $0 | 43,113 (Direct) |
View |