Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>
Stock options: Exercise, Award, Grant, Conversion
| Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
| 2025-01-01 Option Award |
2025-01-03 3:59 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
836 | $0 | 98,171 (Direct) |
View |
| 2025-01-01 Exercise |
2025-01-03 3:59 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
6,536 | $0 | 98,171 (Direct) |
View |
| 2024-05-23 Option Award |
2024-05-28 1:11 pm |
2025-05-22 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
6,570 | $0 | 6,570 (Direct) |
View |
| 2023-05-25 Option Award |
2023-05-30 4:40 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
5,940 | $0 | 5,940 (Direct) |
View |
| 2022-05-26 Option Award |
2022-05-31 5:01 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
5,300 | $0 | 5,300 (Direct) |
View |
| 2021-05-27 Option Award |
2021-06-01 5:10 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
6,050 | $0 | 108,067 (Direct) |
View |
| 2021-01-01 Option Award |
2021-01-06 6:51 pm |
2020-05-21 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
151 | $0 | 107,948 (Direct) |
View |
| 2021-01-01 Exercise |
2021-01-06 6:51 pm |
2020-05-21 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
5,931 | $0 | 107,948 (Direct) |
View |
| 2020-05-21 Option Award |
2020-05-26 5:25 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | SPEAR JAMES T Director |
5,700 | $0 | 101,866 (Direct) |
View |