Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date |
Reported DateTime |
Company | Symbol | Insider Relationship |
Shares Traded |
Average Price |
Total Amount |
Shares Owned |
Filing |
2024-03-11 Sale |
2024-03-13 8:14 pm |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
36,577 | $23.11 | $845,162 | 42,740 (Direct) |
View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2025-03-15 Exercise |
2025-03-18 6:10 pm |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
1,344 | $0 | 1,734 (Direct) |
View |
2025-02-13 Tax Withholding |
2025-02-14 10:38 am |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
6,596 | $18.79 | 49,859 (Direct) |
View |
2025-02-07 Option Award |
2025-02-14 10:15 am |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
2,222 | $0 | 2,614 (Direct) |
View |
2025-01-13 Other |
2025-02-14 10:15 am |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
2 | $71.5 | 2,614 (Direct) |
View |
2024-12-29 Option Award |
2025-01-07 8:10 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
15,080 | $0 | 56,455 (Direct) |
View |
2025-01-05 Tax Withholding |
2025-01-07 8:10 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
1,365 | $20.14 | 56,455 (Direct) |
View |
2024-07-22 Other |
2024-12-18 11:56 am |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
2 | $73.29 | 392 (Direct) |
View |
2024-10-21 Other |
2024-12-18 11:56 am |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
2 | $78.65 | 392 (Direct) |
View |
2024-03-27 Option Award |
2024-03-29 12:08 pm |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
5,076 | $0 | 5,449 (Direct) |
View |
2024-02-13 Tax Withholding |
2024-02-14 2:23 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
6,788 | $22.16 | 79,317 (Direct) |
View |
2024-01-23 Option Award |
2024-01-25 12:48 pm |
N/A N/A |
MCCORMICK & CO INC | MKC | THOMAS TERRY S Director |
383 | $65.4 | 383 (Direct) |
View |
2023-12-31 Option Award |
2024-01-03 3:26 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
13,960 | $0 | 86,105 (Direct) |
View |
2023-08-31 Exercise |
2023-09-14 1:10 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
1,980 | $0 | 21,855 (Direct) |
View |
2023-09-01 Option Award |
2023-09-06 2:20 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer |
54,250 | $0 | 70,165 (Direct) |
View |
2023-05-25 Option Award |
2023-05-30 4:03 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
5,940 | $0 | 21,708 (Direct) |
View |
2023-05-25 Exercise |
2023-05-30 4:03 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
5,300 | $0 | 21,708 (Direct) |
View |
2022-05-26 Option Award |
2022-05-31 4:58 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
5,300 | $0 | 15,431 (Direct) |
View |
2022-05-26 Exercise |
2022-05-31 4:58 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
6,050 | $0 | 15,431 (Direct) |
View |
2021-05-27 Option Award |
2021-06-01 5:13 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
6,050 | $0 | 10,030 (Direct) |
View |
2021-05-27 Exercise |
2021-06-01 5:13 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
3,980 | $0 | 10,030 (Direct) |
View |
2020-08-14 Option Award |
2020-08-25 5:08 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | THOMAS TERRY S Director |
3,980 | $0 | 3,980 (Direct) |
View |