Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date |
Reported DateTime |
Company | Symbol | Insider Relationship |
Shares Traded |
Average Price |
Total Amount |
Shares Owned |
Filing |
2023-06-28 Sale |
2023-06-29 08:31 am |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
14,272 | $24.39 | $348,094 | 42,073 (Indirect Direct) |
View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2025-02-18 Tax Withholding |
2025-02-20 1:14 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
5,134 | $18.35 | 76,572 (Direct) |
View |
2025-02-18 Option Award |
2025-02-20 1:14 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
11,723 | $0 | 76,572 (Direct) |
View |
2025-01-05 Tax Withholding |
2025-01-07 7:13 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
1,279 | $20.14 | 69,983 (Direct) |
View |
2024-12-29 Option Award |
2025-01-07 7:13 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
8,870 | $0 | 69,983 (Direct) |
View |
2024-12-10 Gift |
2024-12-12 11:19 am |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
2,500 | $0 | 62,351 (Direct) |
View |
2024-02-21 Tax Withholding |
2024-02-22 4:37 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
11,497 | $22.9 | 64,812 (Direct) |
View |
2024-02-21 Option Award |
2024-02-22 4:37 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
25,167 | $0 | 64,812 (Direct) |
View |
2023-12-31 Option Award |
2024-01-03 1:50 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
7,750 | $0 | 51,142 (Direct) |
View |
2023-12-22 I |
2023-12-26 11:49 am |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
1,297 | $22.87 | 43,370 (Indirect) |
View |
2023-02-28 Gift |
2023-03-10 12:08 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
1,960 | $0 | 56,345 (Direct) |
View |
2023-02-22 Option Award |
2023-02-24 4:51 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
26,289 | $0 | 58,305 (Direct) |
View |
2023-02-22 Tax Withholding |
2023-02-24 4:51 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
12,017 | $28.41 | 58,305 (Direct) |
View |
2022-02-28 Ownership |
2023-02-15 09:43 am |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
2,009 | $0 | 44,033 (Direct) |
View |
Ownership |
2023-02-15 09:43 am |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
0 | $0 | 44,033 (Indirect) |
View |
2022-02-23 Tax Withholding |
2022-02-25 5:11 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
3,494 | $28.47 | 46,024 (Direct) |
View |
2022-02-23 Option Award |
2022-02-25 5:11 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
7,545 | $0 | 46,024 (Direct) |
View |
2022-01-05 Tax Withholding |
2022-01-24 5:29 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
417 | $27.88 | 41,973 (Direct) |
View |
2021-03-11 Gift |
2022-01-24 5:29 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
1,500 | $0 | 41,973 (Direct) |
View |
Ownership |
2021-02-08 4:33 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
0 | $0 | 44,271 (Direct) |
View |
2021-01-05 Tax Withholding |
2021-01-07 6:46 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
400 | $22.7 | 44,679 (Direct) |
View |
2021-01-05 Option Award |
2021-01-07 6:46 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer |
827 | $0 | 44,679 (Direct) |
View |