Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2025-03-17 Gift |
2025-03-19 1:49 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
19,500 | $0 | 3,065,616 (Direct) |
View |
2024-09-12 Gift |
2024-09-12 4:34 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
5,000 | $0 | 3,065,616 (Direct) |
View |
2024-05-23 Option Award |
2024-05-28 12:57 pm |
2025-05-22 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
6,570 | $0 | 3,077,186 (Direct) |
View |
2024-05-23 Exercise |
2024-05-28 12:57 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
5,940 | $0 | 3,077,186 (Direct) |
View |
2024-03-04 Gift |
2024-03-06 3:25 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
15,200 | $0 | 3,064,676 (Direct) |
View |
2023-05-25 Option Award |
2023-05-30 4:26 pm |
2024-05-23 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
5,940 | $0 | 3,070,616 (Direct) |
View |
2023-05-25 Exercise |
2023-05-30 4:26 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Director |
5,300 | $0 | 3,070,616 (Direct) |
View |
2023-02-27 Gift |
2023-03-10 10:20 am |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
17,250 | $0 | 2,759,898 (Direct) |
View |
2022-03-02 Ownership |
2023-02-15 09:45 am |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
15,100 | $0 | 2,782,448 (Direct) |
View |
Ownership |
2023-02-15 09:45 am |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
0 | $0 | 2,782,448 (Indirect) |
View |
2022-05-26 Option Award |
2022-05-31 5:10 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
5,300 | $0 | 2,039,930 (Direct) |
View |
2022-05-26 Exercise |
2022-05-31 5:10 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
6,050 | $0 | 2,039,930 (Direct) |
View |
2021-12-10 Ownership |
2022-02-11 4:39 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
3,650 | $0 | 3,068,226 (Indirect) |
View |
Ownership |
2022-02-11 4:39 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
0 | $0 | 3,068,226 (Direct) |
View |
2021-03-11 Gift |
2021-06-01 4:57 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
12,410 | $0 | 3,071,876 (Direct) |
View |
2021-05-27 Option Award |
2021-06-01 4:57 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
6,050 | $0 | 3,071,876 (Direct) |
View |
2021-05-27 Exercise |
2021-06-01 4:57 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
5,700 | $0 | 3,071,876 (Direct) |
View |
2020-08-14 Ownership |
2021-02-08 5:06 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
220,329 | $0 | 3,065,826 (Direct) |
View |
Ownership |
2021-02-08 5:06 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman |
0 | $0 | 3,065,826 (Indirect) |
View |