Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date |
Reported DateTime |
Company | Symbol | Insider Relationship |
Shares Traded |
Average Price |
Total Amount |
Shares Owned |
Filing |
2024-02-28 Sale |
2024-03-01 4:10 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
543,768 | $1.1233 | $610,835 | 1,941,859 (Indirect) |
View |
2023-11-28 Purchase |
2023-11-28 9:00 pm |
Real Good Food Company Inc. | RGF | Freeman Bryan T. See Remarks |
10,000 | $1.91 | $19,100 | 43,809 (Direct) |
View |
2023-10-17 Purchase |
2023-10-26 7:49 pm |
Real Good Food Company Inc. | RGF | Kanen David Kanen Wealth Management LLC Philotimo Fund LP Philotimo Focused Growth & Income Fund See Explanation of Responses 10% Owner |
110,000 | $2.35 | $258,500 | 352,680 (Indirect Direct) |
View |
2023-10-11 Purchase |
2023-10-12 3:47 pm |
Real Good Food Company Inc. | RGF | Jagdale Akshay Chief Financial Officer |
23,809 | $2.1 | $49,999 | 54,042 (Direct) |
View |
2023-10-11 Purchase |
2023-10-12 3:46 pm |
Real Good Food Company Inc. | RGF | LAW GERARD GARFIELD Chief Executive Officer |
23,809 | $2.1 | $49,999 | 38,851 (Direct) |
View |
2023-10-11 Purchase |
2023-10-12 3:43 pm |
Real Good Food Company Inc. | RGF | de Cardenas Gilbert B. Director |
23,809 | $2.1 | $49,999 | 41,534 (Direct) |
View |
2023-10-11 Purchase |
2023-10-12 3:41 pm |
Real Good Food Company Inc. | RGF | Nelson Mark Joseph Director |
80,000 | $2.1 | $168,000 | 116,466 (Direct) |
View |
2023-10-11 Purchase |
2023-10-12 3:40 pm |
Real Good Food Company Inc. | RGF | Freeman Bryan T. See Remarks |
23,809 | $2.1 | $49,999 | 33,809 (Direct) |
View |
2023-09-19 Sale |
2023-09-21 7:38 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
1,880 | $4 | $7,520 | 1,411,552 (Direct) |
View |
2023-09-14 Sale |
2023-09-18 8:22 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
143,018 | $4 | $572,072 | 1,880 (Direct) |
View |
2023-09-08 Sale |
2023-09-12 9:20 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
624 | $4.25 | $2,652 | 144,898 (Direct) |
View |
2023-09-05 Sale |
2023-09-07 7:28 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
103,672 | $4.25 | $440,606 | 145,522 (Direct) |
View |
2023-08-24 Sale |
2023-08-28 7:52 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
806 | $4.27 | $3,442 | 249,194 (Direct) |
View |
2023-08-24 Sale |
2023-08-28 7:31 pm |
Real Good Food Company Inc. | RGF | Schreider Josh 10% Owner |
3,456,022 | $3.75 | $12,960,083 | 3,306,022 (Direct) |
View |
2023-08-21 Sale |
2023-08-23 8:25 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
4,666 | $4.2736 | $19,941 | 250,000 (Direct) |
View |
2023-08-16 Sale |
2023-08-18 8:38 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
50,335 | $4.2596 | $214,407 | 1,911,552 (Direct) |
View |
2023-08-10 Sale |
2023-08-14 8:47 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
40,604 | $4.3453 | $176,435 | 55,001 (Direct) |
View |
2023-08-07 Sale |
2023-08-09 6:46 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
18,839 | $4.2729 | $80,498 | 95,605 (Direct) |
View |
2023-08-01 Sale |
2023-08-03 8:08 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
1,115 | $4.2581 | $4,748 | 114,444 (Direct) |
View |
2023-07-27 Sale |
2023-07-31 7:34 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
22,370 | $4.294 | $96,057 | 115,559 (Direct) |
View |
2023-07-21 Sale |
2023-07-25 7:20 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
9,034 | $4.2594 | $38,480 | 137,929 (Direct) |
View |
2023-07-18 Sale |
2023-07-20 7:37 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
35,127 | $4.2753 | $150,179 | 146,963 (Direct) |
View |
2023-07-13 Sale |
2023-07-17 9:04 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
22,514 | $4.3277 | $97,435 | 182,090 (Direct) |
View |
2023-07-11 Sale |
2023-07-13 8:05 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
21,621 | $4.4385 | $95,965 | 204,604 (Direct) |
View |
2023-06-26 Sale |
2023-06-28 4:19 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
47,786 | $3.5148 | $167,959 | 702,145 (Indirect) |
View |
2023-06-06 Sale |
2023-06-08 4:33 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
21,873 | $3.5554 | $77,768 | 749,931 (Indirect) |
View |
2023-05-22 Sale |
2023-05-24 5:07 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
22,458 | $3.6348 | $81,631 | 771,804 (Indirect) |
View |
2023-03-30 Sale |
2023-04-03 4:11 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
6,994 | $4.5004 | $31,476 | 794,262 (Indirect) |
View |
2023-03-27 Sale |
2023-03-29 4:40 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
5,677 | $4.7505 | $26,969 | 801,256 (Indirect) |
View |
2023-03-20 Sale |
2023-03-22 4:48 pm |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
20,018 | $4.9129 | $98,347 | 806,933 (Indirect) |
View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2024-11-09 Tax Withholding |
2024-11-12 7:35 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Freeman Bryan T. See Remarks 10% Owner |
202,425 | $0.326 | 235,717 (Direct) |
View |
2024-11-09 Exercise |
2024-11-12 7:35 pm |
2024-11-09 N/A |
Real Good Food Company Inc. | RGF | Freeman Bryan T. See Remarks 10% Owner |
394,333 | $0 | 235,717 (Direct) |
View |
2024-04-29 Exercise |
2024-05-02 8:02 pm |
2024-04-29 N/A |
Real Good Food Company Inc. | RGF | Jagdale Akshay Chief Financial Officer |
592,957 | $0 | 643,999 (Direct) |
View |
2024-04-15 Option Award |
2024-04-17 4:15 pm |
N/A 2027-04-15 |
Real Good Food Company Inc. | RGF | Zimmer Tim See Remarks |
500,000 | $0 | 0 (Direct) |
View |
Ownership |
2024-02-09 4:17 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | AWM Investment Company Inc. 10% Owner |
0 | $0 | 2,485,627 (Indirect) |
View |
2024-01-08 Option Award |
2024-01-08 5:31 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Hussman Timothy K. Director |
60,000 | $0 | 60,000 (Direct) |
View |
2024-01-03 Exercise |
2024-01-03 7:58 pm |
2024-01-03 N/A |
Real Good Food Company Inc. | RGF | Nelson Mark Joseph Director |
43,536 | $0 | 160,002 (Direct) |
View |
Ownership |
2023-10-26 7:47 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Kanen David Kanen Wealth Management LLC Philotimo Fund LP Philotimo Focused Growth & Income Fund 10% Owner |
0 | $0 | 1,481,700 (Direct) |
View |
2023-09-19 Conversion |
2023-09-21 7:38 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
250,000 | $0 | 1,411,552 (Direct) |
View |
2023-07-25 Conversion |
2023-08-28 7:31 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Schreider Josh 10% Owner |
3,456,022 | $0 | 3,306,022 (Direct) |
View |
2023-08-18 Conversion |
2023-08-18 8:38 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
250,000 | $0 | 1,911,552 (Direct) |
View |