Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date |
Reported DateTime |
Company | Symbol | Insider Relationship |
Shares Traded |
Average Price |
Total Amount |
Shares Owned |
Filing |
2023-09-19 Sale |
2023-09-21 7:38 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
1,880 | $4 | $7,520 | 1,411,552 (Direct) |
View |
2023-09-14 Sale |
2023-09-18 8:22 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
143,018 | $4 | $572,072 | 1,880 (Direct) |
View |
2023-09-08 Sale |
2023-09-12 9:20 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
624 | $4.25 | $2,652 | 144,898 (Direct) |
View |
2023-09-05 Sale |
2023-09-07 7:28 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
103,672 | $4.25 | $440,606 | 145,522 (Direct) |
View |
2023-08-24 Sale |
2023-08-28 7:52 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
806 | $4.27 | $3,442 | 249,194 (Direct) |
View |
2023-08-21 Sale |
2023-08-23 8:25 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
4,666 | $4.2736 | $19,941 | 250,000 (Direct) |
View |
2023-08-16 Sale |
2023-08-18 8:38 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
50,335 | $4.2596 | $214,407 | 1,911,552 (Direct) |
View |
2023-08-10 Sale |
2023-08-14 8:47 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
40,604 | $4.3453 | $176,435 | 55,001 (Direct) |
View |
2023-08-07 Sale |
2023-08-09 6:46 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
18,839 | $4.2729 | $80,498 | 95,605 (Direct) |
View |
2023-08-01 Sale |
2023-08-03 8:08 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
1,115 | $4.2581 | $4,748 | 114,444 (Direct) |
View |
2023-07-27 Sale |
2023-07-31 7:34 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
22,370 | $4.294 | $96,057 | 115,559 (Direct) |
View |
2023-07-21 Sale |
2023-07-25 7:20 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
9,034 | $4.2594 | $38,480 | 137,929 (Direct) |
View |
2023-07-18 Sale |
2023-07-20 7:37 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
35,127 | $4.2753 | $150,179 | 146,963 (Direct) |
View |
2023-07-13 Sale |
2023-07-17 9:04 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
22,514 | $4.3277 | $97,435 | 182,090 (Direct) |
View |
2023-07-11 Sale |
2023-07-13 8:05 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
21,621 | $4.4385 | $95,965 | 204,604 (Direct) |
View |
2023-02-17 Sale |
2023-02-22 9:07 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
7,711 | $4.6452 | $35,820 | 226,225 (Direct) |
View |
2023-02-15 Sale |
2023-02-16 7:34 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
3,803 | $4.9345 | $18,766 | 1,439,712 (Direct) |
View |
2023-02-10 Sale |
2023-02-14 8:13 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
13,900 | $4.9412 | $68,683 | 37,739 (Direct) |
View |
2023-02-07 Sale |
2023-02-09 9:06 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
13,800 | $5.0033 | $69,045 | 51,639 (Direct) |
View |
2023-01-25 Sale |
2023-01-27 7:25 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
14,195 | $6 | $85,170 | 65,439 (Direct) |
View |
2023-01-17 Sale |
2023-01-19 5:28 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
3,160 | $6.5787 | $20,789 | 79,634 (Direct) |
View |
2023-01-12 Sale |
2023-01-17 4:05 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
17,206 | $6.5116 | $112,039 | 82,794 (Direct) |
View |
2022-12-30 Sale |
2023-01-04 4:05 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
38,302 | $6.53 | $250,112 | 2,811,552 (Direct) |
View |
2022-12-27 Sale |
2022-12-29 8:21 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
10,518 | $6.5377 | $68,763 | 38,302 (Direct) |
View |
2022-12-23 Sale |
2022-12-27 6:55 pm |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
1,180 | $6.62 | $7,812 | 1,554,596 (Direct) |
View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2023-09-19 Conversion |
2023-09-21 7:38 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
250,000 | $0 | 1,411,552 (Direct) |
View |
2023-08-18 Conversion |
2023-08-18 8:38 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
250,000 | $0 | 1,911,552 (Direct) |
View |
2023-02-15 Conversion |
2023-02-16 7:34 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
200,000 | $0 | 1,439,712 (Direct) |
View |
2022-12-30 Conversion |
2023-01-04 4:05 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
100,000 | $0 | 2,811,552 (Direct) |
View |
2022-12-15 Conversion |
2022-12-27 6:55 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
50,000 | $0 | 1,554,596 (Direct) |
View |
Ownership |
2022-06-21 1:15 pm |
N/A N/A |
Real Good Food Company Inc. | RGF | Strand Equity Partners III LLC Strand Management Co Rodsky Seth 10% Owner |
0 | $0 | 3,111,552 (Direct) |
View |